Take your first steps onto your yoga mat in our supportive 5 week absolute beginners yoga programme.  In this course only students new to yoga will be in the class, meaning you will all be starting from scratch.

During this 5 week programme you will explore key aspects of yoga and discover that yoga is not simply stretching.

Ruth runs this course from The Quaker Meeting Houses in Carlisle and Keswick.  As with all our yoga classes it is pre-booking only.

Class Time
Contact Ruth for her next Absolute Beginners Yoga course start dates.
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Instructor
Ruth Irving

Price
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Pre-payment required which is non-refundable and non-transferable.