Take your first steps onto your yoga mat in our supportive 5 week absolute beginners yoga programme.  In this course only students new to yoga will be in the class, meaning you will all be starting from scratch.

During this 5 week programme you will explore key aspects of yoga and discover that yoga is not simply stretching.

Ruth runs this course from The Assembly Rooms, Old Town Hall, Carlisle.  As with all our yoga classes it is pre-booking only.
These courses also run from Keswick town centre (The Quaker Meeting house, near Booths supermarket).

Class Time
Next 5 week course starts October 31st
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Instructor
Ruth Irving

Price
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Pre-payment required which is non-refundable and non-transferable.