We host a busy yoga timetable from our first floor mini-studio at 34 Lowther Street.  Classes also run from other venues in Carlisle and Keswick.

For updates on our classes and wellbeing events visit our The Yoga Rooms website at www.theyogaroomscarlisle.co.uk.


MONDAY     
Venue: Carlisle Therapies, 34 Lowther Street
17:30 - 18:30 Yoga for All (Jana)
18:45 - 19:45 Gentle & Restorative Yoga (Jana)

Venue: The Quaker Meeting House, Carlisle
17:45 - 18:45 Yoga, beginners welcome (Ruth)
19:00 - 20:00 Yoga, beginners welcome(Ruth)

TUESDAY

No Classes

WEDNESDAY 
Venue: Carlisle Therapies, 34 Lowther Street
14:30 - 15:30  Chair Yoga (Deborah)

17:30 - 18.30 Yoga for All (Jana)
18:45 - 19:45 Yoga for All  (Jana)

THURSDAY
Venue: Carlisle Therapies, 34 Lowther Street
12:45 - 14:15  Gentle Yoga for All with mantra & meditation (Deborah)
14:30 - 15:30  Chair Yoga (Deborah)


FRIDAY 
Venue: Carlisle Therapies, 34 Lowther Street

18:00 - 20:00 Relax, Restore, Renew extended yoga nidra and sound healing class with Jana - not weekly so please contact us for next dates

Venue: The Quaker Meeting House, Keswick
16:30 - 17:15  Keswick Chair Yoga with Ruth NEW class starts 24th April
17:45 - 18:45  Keswick Yoga with Ruth, beginners welcome
19:00 - 20:00  Keswick Yoga with Ruth, beginners welcome

Please contact us for our next Absolute Beginners Yoga 5 week course start date.
Our yoga classes run in blocks of 5 weeks, pre-payment only.  Please visit our Facebook page here or contact us for the start date for our next blocks.  We also run regular non-timetabled classes.

Our rooms are also available for hire on Saturday & Sunday

Contact us if you are interested in our Room Hire